Archive for Counselling Styles

CBT Counselling

CBT (Cognitive Behavioural Therapy) is a more recent development in talking therapy focusing on the importance of the here and now. It is based on research showing that what people think can affect how they feel and how they behave. Sometimes our thoughts can be extreme and unhelpful. These thoughts can be about ourselves or […]

Counselling in Glasgow

Glasgow has a long history of using, developing and benefiting from counselling. There are now a number of world renowned institutions who offer counselling training as well as some smaller local colleges. Counselling has played a role in many aspects of looking after the diverse health needs of Glasgow’s people. As a result there are […]

Counselling for Anxiety

May 4, 2015
by: glasgow-counselling-rooms • Anxiety

CBT Counselling

May 4, 2015
by: glasgow-counselling-rooms • Counselling Styles

Counselling in Glasgow

March 6, 2015
by: glasgow-counselling-rooms • Counselling Styles